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Here s why you should stop skipping breakfast every morning

Health at home
26 points

Local women should not sleep with Russian World Cup 2018 guests warns experts

About everything
40 points

Allergen in red meat, heart disease linked in study

You have to know
32 points

World Cup: Uruguay edges Egypt 1-0 in group stage match

You have to know
36 points

2018 World Cup: Zlatan Ibrahimovic names 2 players to watch in Russia

About everything
40 points

7 ways to keep your liver healthy

Health at home
24 points

Diabetics should avoid certain fruits

Health at home
22 points

Argentina vs Iceland: Goalkeeper Halldorsson reveals secret behind saving Messi s penalty

About everything
50 points

Vaping may help some smokers quit, small study says

You have to know
18 points

Ronaldo's hat-trick helps Portugal to draw World Cup group stage match vs Spain

You have to know
32 points
Sports

Croatian striker Nikola Kalinic is being sent home from the World Cup after he refused to come on as a substitute against Nigeria, citing a back injury. The Croatian Football Federation announced the move on Monday. Croatia beat Nigeria 2-0 in a Group D bout Saturday in Kaliningrad,...

Sports

Iceland goalkeeper, Hannes Halldorsson, has stated that he denied Argentina captain, Lionel Messi from the spot by studying his penalty technique. Haldorsson’s second-half penalty save earned his team a 1-1 draw in their 2018 World Cup opener. Messi did all he could to atone for his...

Sports

Cristiano Ronaldo's hat-trick helped Portugal to draw its 2018 FIFA World Cup first stage Group B match against Spain. The game was played Friday in Russia's Black Sea resort city of Sochi. The goals were scored by Spain's Diego Costa (24' and 55') and Nacho...

Sports

The national team of Uruguay snatched a 1-0 win over Egypt in their opening Group A stage match of the 2018 World Cup Friday in Yekaterinburg, Russia. The match in Yekaterinburg kicked off at 5 p.m. local time amid the temperatures hovering at low 11-14 degrees Celsius (over 57 Fahrenheit) and...

Sports

Denis Cheryshev struck twice for Russia as the FIFA World Cup 2018 hosts thumped Saudi Arabia 5-0 in the opening match of the tournament in Moscow on Thursday. Iury Gazinsky scored after 12 minutes and Cheryshev added a second before the break after coming on as an injury replacement for Alan...

Sports

Russian women should refrain from sleeping with visiting World Cup fans so as to avoid becoming single mothers with mixed-race children, a lawmaker who heads the parliament's family committee said Wednesday. Tamara Pletneva, a 70-year-old Communist who leads the lower house's family,...

Sports

The likes of Lionel Messi, Cristiano Ronaldo, Antoine Griezmann, Eden Hazard will be the players that most fans would want to see at the FIFA World Cup in Russia. These players in the end might be the deciding factor in their team standing on the winners' podium at the end of the tournament in...

Sports

LA Galaxy striker, Zlatan Ibrahimovic has named two players to watch at the 2018 World Cup in Russia. Ibrahimovic, who will not be part of Sweden national team in this year’s tournament, listed Manchester United midfielder, Paul Pogba and Paris Saint-Germain forward, Kylian Mbappe as the...

Sports

Push-ups aren’t the only reason to hit the floor during your workout. “Your hands and feet are covered with sensors that provide feedback about limb position and alignment,” says Jeremy Frisch, U.S.A.W., owner of Achieve Performance Training. The more you engage your hands and...

Sports

Weight loss can be a minefield to navigate for some: you work out all the time, but somehow you still pack on kilos. This conundrum bothered Zandile Qampi. “I used to do back-to-back spinning classes, twice a day, and I still ballooned,” says Zandile. In the end, it was nutrition...

Sports

Hate running? Good news: you can still get all the heart-healthy, fat-burning benefits of cardio without ever having to commit to a run (or swim or cycle)! Cardio is like grapefruit – you either love it or you hate it. And if you’re trying to live your best healthy life, you may...

Sports

Your genes might play a role… Lots of women who set out to lose weight set their sights on a flatter stomach. But if you don’t have a plan of attack to specifically target belly fat, your diet and workout plan could be all for nothing. So before you embark on your next belly-fat...

Sports

News flash! Losing five kilos won’t make you smarter or pay for your holiday. But if you’re overweight to the point that your body mass is detrimental to your overall wellbeing, it will make you a whole lot healthier – and you’ll feel a whole lot happier. It’s also not...

Sports

Her Serene Highness Princess Charlene of Monaco is a mom of twins, a retired professional swimmer and spends her life jetting from one function to the next. She’s also just turned 40. And she’s not a fan of the gym. Any one of those things would be a great excuse for piling on the...

Sports

Get your fix without a post-brunch food coma. After a week of killing it at the gym and sticking to your healthy meal prep plans, it’s easy to justify a weekend splurge like a fat stack of syrupy French toast. “French toast is often the treat of the breakfast world: bread, eggs,...

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