Guía básica de meditación para principiantes

 
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Hoy queremos exponer aquí unas sencillas pautas de técnicas de meditación para principiantes, tanto para aquellos que quieren iniciarse en esta disciplina como para los que ya tuvieron un proceso de iniciación y necesitan un pequeño recordatorio para retomar esta práctica. Asimismo explicaremos que es la meditación. ✅ ¡QUIERO SEGUIR LEYENDO!

Fuente: ununiversomejor.com
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Cristina Carreño   Quiero seguiiiir leyendooooo
 
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