10 Health Benefits of Whiskey

51.16% credibility
 
Related

Scientists have discovered that you can eat as much chocolate as you want

Health
654 points

Intelligent people are more easily distracted at work, study claims

Health
426 points



Most recent

You have to watch the reaction when a puppy meets firefighter who saved her

Amazing histories
136 points

NASA heading back to Moon soon, and this time to stay

About everything
184 points

People were told to ignore the 'ugly' lonely cat, see what happens when a man defies everyone

Amazing histories
132 points

Profitable Giants Like Amazon Pay $0 in Corporate Taxes. Some Voters Are Sick of It

Technology news
142 points

How to tell if cheat days are sabotaging your weight loss

Health at home
184 points

One energy drink enough to harm blood vessels, study says

Technology news
56 points

Camel Trekking & Night in Desert Camp Erg Chebbi Merzouga

CAMEL TRIP MOROCCO
18 points

Bone discovery at the Vatican prompts family to demand answers

About everything
98 points

NYPD to Google: Stop revealing the location of police checkpoints

Technology news
86 points

Man who murdered over 70 serial killers, now walks free

You have to know
154 points
SHARE
TWEET
1. Avoid Weight Gain – Whiskey is a low-calorie alcohol, especially when compared to the many cocktails, beers, and wines you can find on supermarket shelves. You can drink a tumbler of whiskey without worrying about packing on the pounds thanks to its low sugar content.

10 Health Benefits of Whiskey

Boost Heart Health – Did you know that drinking whiskey can actually make your heart healthier? Aside from wine and dark beer, what other alcohols can claim that? Not only will whiskey reduce the risk of blood clots, but it will lower your stroke and heart attack risk as well. The antioxidants in whiskey stop cholesterol from clogging your arteries, and it can even boost your good cholesterol.

Fight Cancer -- Whiskey is rich in antioxidants, particularly one known as ellagic acid. This antioxidant stops your body’s DNA from coming in contact with cancer-causing compounds, reducing the risk of carcinogens forming. It can also protect your body from chemotherapy, and will reduce oxidation in your body.

Improve Brain Health – A study conducted in 2003 discovered that drinking whiskey reduces your risk of Alzheimer’s and dementia. If you’re worried that your brain is slowing down in your old age, it’s time to start drinking whiskey to protect your very important organ from damage.

Reduce Stroke Risk -- Whiskey not only helps to prevent cholesterol from building up in your arteries, but it can actually help to get rid of any cholesterol present in your blood vessels at the moment. It will also help to relax the walls of your arteries, ensuring that your blood can flow without obstruction. One of the greatest health benefits of whiskey is the reduced stroke risk, and we can all drink to that!

Fight Stress – Stress can cause a wide range of health problems in the human body, but thankfully we’ve got whiskey to kick stress’ butt! Whiskey helps to reduce anxiety and stress, calming your nerves and helping to relax your body. It can increase circulation throughout your body, providing your organs with fresh, oxygenated blood. A serving or two of whiskey can help to calm stressed nerves effectively!

Boost Memory — The antioxidants in whiskey can help to improve the health of your brain, and the circulation-boosting effects of this alcohol will boost your memory at the same time. The same properties that help to reduce your risk of Alzheimer’s and dementia will also keep your brain active and young.

Aid in Digestion -- Did you know that whiskey has long been drunk as a digestive aid? It was usually consumed after a meal, helping to relax the body after eating heavy food. It can also help to shut down your appetite, preventing you from overeating. Best of all, it will aid in digestion, reducing your risk of stomach ache or indigestion after a heavy meal.

Lengthen Lifespan -- Whiskey is loaded with healthy antioxidants, and these nutrients can help to increase your lifespan by reducing your risk of disease. By protecting your body against disease, you prevent the slow breakdown of important cells in your body–thereby helping you to live longer.

Great for Diabetics -- Whiskey is a zero-carb alcohol, so you can drink it without worrying about the effect it will have on your blood sugar levels. If you suffer from diabetes, a finger or two of whiskey will be the right choice for you!

Fuente: www.theluxuryspot.com
SHARE
TWEET
To comment you must log in with your account or sign up!
Featured content