Nesting: the best way to deal with stress

 
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Sometimes staying at home is not exactly pleasant since instead of taking a break from the routine, the home-based work catches us.

Nesting: the best way to deal with stress

To leave behind this premise is born Nesting, a practice that invites people to stay at home minimizing household activities by replacing them with more relaxing ones like reading, listening to music, watching movies, preparing desserts or sleeping.

Lisa White, director of the Lifestyle & Interiors department of international consultancy WGSN, says the practice is to turn the house into a shelter that takes people away from the worries of the outside world.

Nesting, has become the perfect tool to combat stress in a practical way without leaving home.

Fuente: elsumario.com
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