Why You Shouldn t Make the Bed in the Morning

40.74% credibility
 
Related

Scientists have discovered that you can eat as much chocolate as you want

Health
784 points

Intelligent people are more easily distracted at work, study claims

Health
548 points



Most recent

El tiempo que luchas entre ilusiones buscando un pacto con la vida y/o la muerte

El diario de Enrique
12 points

Así pueden invertir los colombianos en bienes raíces en Estados Unidos

TECH2022
16 points

Condena

El diario de Enrique
8 points

¿Cuáles son las causas de la pérdida de audición más comunes?

Mis Noticia
178 points

Ser libre ... ¿es lícito?

El diario de Enrique
10 points

El cambio climático actual repite el esquema del que hubo hace 56 millones de años

NOTICIAS-ETF
100 points

Cita en las Vegas a los 15

El diario de Enrique
10 points

Mejor creer que saber

El diario de Enrique
10 points

Andrea González-Villablanca celebra 13 años de DIVA Periodistas con impactante postal en Moscú

ESNOTICIA.COM
10 points

Cómo protegerte de Pegasus

NOTICIAS-ETF
8 points
SHARE
TWEET
When you read about keeping your home tidy you like have read to make your bed first thing in the morning. However, is this really a good habit? For keeping your home looking tidy, sure but if you want your home to be clean it’s not a good idea.

Why You Shouldn   t Make the Bed in the Morning

At night we sweat and shed skin cells, dust mites love both of these things and really thrive in damp, humid climates. When you get out of bed and make it right away you are trapping a lot of the moisture. Airing out the bed for awhile before making it can help reduce the moisture and reduce the number of dust mites as well.

A study by Kingston University discovered dust bites can’t survive in warm, dry conditions found in unmade beds.

“Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die,” said Researcher Dr Stephen Pretlove.

When I get up in the morning I like to open the blinds, if it’s sunny, and pull the blankets back to the end of the bed and let the bed air out for at least a few hours before making it.

Dust mites are too small to be seen with the naked eye. They are arthropods like spiders. And they may be the cause of your allergy symptoms. The Asthma and Allergy Foundation of America says that about 20 million Americans have dust mite allergy.

While you can’t make your home dust mite proof you can reduce their numbers by doing simple things like letting your bed air out before making it. I will discuss more ways to reduce dust mites in next month’s series on spring cleaning.

Do you make your bed first thing in the morning or do you wait?



Fuente: retrohousewifegoesgreen.com
SHARE
TWEET
To comment you must log in with your account or sign up!
Featured content