How being a pet parent can help you beat depression

 
Related

Paella, the Best Way to Enjoy a Gastronomic Tour of Valencia

About everything
368 points

Monstera Deliciosa: This fruit either burns your throat or tastes like a tropical medley.

About everything
854 points



Most recent

Colombianos diversifican inversiones, ante escenarios económicos y sociopolíticos adversos

Image Press
40 points

Hallan en la Antártida superbacterias capaces de generar nuevas enfermedades

NOTICIAS-ETF
22 points

Modelos de Cat phones acumulan 49 premios en 10 años

Comms1
32 points

Simplemente Gracias, la nueva apuesta de LOS TRI-O por la música romántica

TECH2022
30 points

Fernando Simón explica por qué se dispararán los contagios de Covid este verano

NOTICIAS-ETF
60 points

LO VAMOS A EXTRAÑAR SENADOR ROBLEDO.

pensamiento Libre
32 points

Tomar fotos haciendo pintura

El diario de Enrique
34 points

DistroTV eleva su oferta de canales a más de 270

Comms1
16 points

Un virólogo del CSIC vaticina cada cuánto tiempo habrá que vacunarse contra el Covid-19

NOTICIAS-ETF
236 points

Hablamos de COVID-19 y sus variantes: El riesgo de muerte se triplica en los pacientes no vacunados

NOTICIAS-ETF
140 points
SHARE
TWEET
According to The World Health Organisation (WHO), South Africa has the sixth highest rate of suicide on the continent, and the eighth highest in the world. 23 people die by suicide and 460 people attempt it every 24 hours in SA alone. It’s World Suicide Prevention Day on Monday (10 September), and with 300 million people affected by depression globally, it’s prevalence in society can’t go unheard. But some are finding new ways to beat depression, taking to their furry friends for answers.

How being a pet parent can help you beat depression

And it’s worked. Dr. Guy Fyvie, Hill’s Pet Nutrition nutritional advisor says “there’s evidence that pets can reduce stress, anxiety and depression and in some cases even cure it. People with pets are happier, interact more with others and are less likely to visit the doctor”.

Ever wondered why watching pet videos on YouTube, makes you happy? Pets are known to help when it comes to overcoming everyday stress. Even with a laugh from your grumpy Bulldog, you’re releasing those feel-good endorphins. Having a pet not only provides one with a purpose, but walking, feeding, pampering, brushing and playing with a pet will get you up and moving – and are great way to help you keep fit.

The Study Behind It

And the science agrees. Lucy Breytenbach, Animal Science Behaviour & Welfare Canine Behaviour Practitioner from Honey’s Garden says that “any dog with a sensitive disposition and who is in tune with a human’s emotions can be trained to be an emotional support dog.

“Emotional support dogs respond to changes in their pet parent’s emotional state, such as scratching, nail biting, leg shaking or hair pulling. They may be taught to give cuddles on command and provide emotional comfort. These dogs may be trained to provide comfort to many people and be taken to retirement homes, hospice and children’s homes, among other places”.

With World Suicide Prevention Day, we need to beat depression, and emphasise that it is in fact a medical condition. Just as any other organ in the body can become ill or affected, so too can the brain. Various factors – not just chemical imbalances within certain sections of the brain, can lead to various mental illnesses, including depression,” says Cipla’s Associate Director, Wouter Lombard.

Deep Pressure Therapy

Training of emotional support dogs involves teaching tasks such as notifying their pet parent when someone is approaching or standing behind them as well as Deep Pressure Therapy (DPT). According to Harkla, “DPT is a firm, tactile sensory input that provides proprioceptive input to the whole body. This can consist of firm hugs, firm stroking, cuddling, hugging, squeezing, compression, or swaddling. When administered to the whole body, deep touch pressure therapy (DTP) has a calming, organising effect on children and adults alike”.

But this therapy can be done with dogs, too. With the use of a service dog benefiting people with a variety of psychiatric conditions including anxiety disorder, mood disorder, dementia, post-traumatic stress disorder, and depression. Psychiatric service dogs are specifically trained to use their body weight to apply pressure to their owner’s body during panic attacks to minimise the severity and duration of such attacks.

By: Nadim Nyker

Fuente: www.mh.co.za
SHARE
TWEET
To comment you must log in with your account or sign up!
Featured content